Fits most wrists comfortably with either the original strap or the included fabric wrist straps
High-sensitivity GPS receiver with HotFix™
Touch bezel interface
Watch features: time of day (12/24h), dual time zone, day/date, daily alarm
Training & motivational features: Virtual Partner®, courses, workouts, goals
GPS features: mark locations, back to start, save location
Zone training: heart rate zone training, supports 5 heart rate zones
ANT+™ wireless technology automatically transfers information back & forth between the watch & the computer
Unit-to-unit transfer: send workouts & locations to other Forerunner® 405s
Can be used for running & cycling
Garmin Connect™ allows users to log workouts, set goals & share workouts in an online fitness community at http://connect.garmin.com
Compatible with GSC 10™ speed/cadence bike sensor & foot pod
Battery life: up to 8 hours (training) or 2 weeks (power save mode)
Includes additional blue fabric wrist strap for smaller wrists
Please use these Garmin.com websites for your products.